Improve health by Gaining Direction

“Everyone has the ability to improve their health and feel better both physically and mentally”

Dr John Sykes

As a full-time GP, a fellow of the Australasian Society of Lifestyle Medicine, an experienced international lecturer in physical activity, with the dietary knowledge of a certified nutritionist, I work with you to make the sustainable changes that lead to improved health and overall wellbeing.

My Mission

I firmly believe life should not feel like a drag and involve just keeping disease at bay. By using proven evidenced based methods it is possible to feel healthier and more energised to fully experience the joys and face the challenges of 21st century life with enthusiasm. Overall this can lead to an increased sense of direction and fulfilment, and along with this better wellbeing and better health.

Explore

I developed and ran a dedicated Lifestyle Medicine clinic when I worked in Sydney and I plan to open up a Lifestyle Medicine Clinic in the UK soon. So if you are interested in improving your health and welling using evidenced-based methods keep an eye out on my plans for my UK based clinic.

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About

I am a GP who trained in the UK and is currently working in Bath. I’m a Trustee and Director of the British Society of Lifestyle Medicine, a Fellow of the Australasian Society of Lifestyle Medicine (FSLM) and a certified nutritionist. I currently work in Bath where I work as a GP for the NHS.

About

Education

Gain direction of your health by understanding more about the evidence for healthy living here in my education section with articles and blog posts that I have written.

Education

I will be launching my podcast in 2022.

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